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Yoga Ma Studio is a digital collection of articles and videos helpful for any Yoga practicioner

Yoga Instruction

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

Re-Engergizing

Mind & Body

Relaxation

Strength Building

Stress Releif

Body Transform